Fear of Attachment – The Fear of Closeness in a Relationship

More and more people are longing in vain for a stable, long-term and trusting relationship.

In reality, however, they experience separations, insecurities in the relationship and repetitive patterns. The problem with this is that the negative experiences often intensify if the cycle of dissatisfaction, disappointment and break-up is not broken.

Experiences in early childhood are often the cause of a fear of being too close in a relationship. And it is even more common that it is not one partner who suffers from the fear of commitment, but that both partners have patterns of fear of commitment.

Many people who find our website want to get their ex back. Often, however, it makes more sense to look at the underlying structures and work on them in order to bring about real change.

Almost everyone has a greater or lesser degree of fear of commitment. Those who are not familiar with these patterns are often at the mercy of them. On the other hand, if you know and accept your fear of commitment, you will be able to control it, adjust it to the right level and lead significantly more stable and happier relationships.

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